A CFZ Level 3 Seminar (must have been training at Level 2 for at least 12 weeks)

Thursday December 2, 2010

Canine Fitness Zone

3801 South Mason Street

Fort Collins, CO 80525

(970) 988-7997

sasha@caninefitnesszone.com

The goal of athletic training is to increase muscle output for improved performance while decreasing the risk for injury. Physiologically, muscles and nerves accommodate to exercises - their ability to gain strength plateaus, limiting the body's ability to excel beyond its current performance level.  Increasing exercise intensity with plyometrics, coordination, and balance prevents accommodation. In this 90 minute Level 3 CFZ Seminar your dog, with their savvy shaping skills (they need to have a working knowledge of this training method to complete the exercises safely), will learn how to consistently and accurately have two to four feet on an unstable surface during exercises; increased power, drive, and accurate coordination are the end result. Equipment used in this class: balls, balance boards, and balance stones.